The federal government will only recognize two sexes, male and female, under an executive order …
As female representation rose dramatically in U.S. medical schools, the number of Black men in …
Food costs have skyrocketed in the past year, but that doesn’t mean you have to …
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On Monday, the director of the Centers for Disease Control and Prevention, Rochelle Walensky, announced …
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People who eat two or more servings of avocado each week may lower their risk …
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The clock, not the steam engine, is the key machine of the modern industrial age. …
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Food costs have skyrocketed in the past year, but that doesn’t mean you have to …
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RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS As you set about keeping your …
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Fitbit’s Year in Review: Which Countries Took Their Health and Fitness to the Next Level in 2022?
by adminAs we head into a new year, it’s always important to reflect on the one …
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Many people think that, when it comes to alcohol use, it’s all-or-nothing; you either pursue …
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The New Year is one of the best times of the year to set fitness …
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Barre classes may do great things for your glutes, thighs, and core, but if you …